Monthly Archives: February 2013

Thoughts About Youth Sports

Coaching Youth Sports

[This is a guest post by freelance writer Teresa Kent]

For the average human being sports play a very vital role.  It helps them maintain a good physical and mental ability.  From the moment a human being is born they tend to learn a lot.  When the years pass they learn about sports through several different methods.  The youth of a country is considered as the future.  These youths are compatible with certain talents that are hidden until they realize it at a certain age.

Top 10 Foods for Athlete Nutrition

fruit

[This is a guest post by Marcus James a sports & fitness writer]

It’s no secret that nutritional demands of athlete are far different than that of a regular person.  To stay on top of your game, an athlete needs to keep his fitness and body in top shape.  Due to the amount of physical effort that an athlete puts in, he needs high nutritional value food to replenish his body.